Project Aspire has designed and uploaded total 20 training video to their YouTube channel. These videos will be teaching 115 SEN families to complete different sets of exercise through fun games, it will improve their physical health and social skills while staying at home during COVID-19 outbreak and summer vacation. The aim of these videos is to improve their physical and psychological well-being. These videos will be accessible anytime, parents can arrange their time to complete the activities with the children.

To increase the children’s motivation to complete the activities, a reinforcement plan will be introduced to reward gifts to children who have successfully finish all the activities. Participants commented that these videos did help parents and children to improve their relationship by working closer together to enjoy physical exercise and learn social skills through interesting games and art and craft activities.

For more details of the So Fit Channel, please visit: https://www.youtube.com/channel/UCRviaiZs3uqz_g1cCsOEz6Q/videos